This may be one of the most important strategies you learn that will shift you business this year!
Many of you remember my good friend and colleague, Stacey Mayo, President of Center for Balanced Living. We co-led a teleclass series last spring called “Own Your Big Self”. It was a very impactful program.
I love working with Stacey because she is so focused on helping us entrepreneurs create peace of mind – literally. Peace in our minds.
When we can quiet our mind is when we can let go of stress and totally relax. It’s actually the route to more creativity and focus!
My friend Stacey is so passionate about being quiet that she is …going to pay you to be quiet!
She is going to pay you to silence that noisy mind chatter . . . using a tool she developed called, The One Minute Meditation™.
And she has come up with a really fun way that we can all do this together – the I'll Pay You to Be Quiet Video Contest.
The biggest benefit in participating is learning a tool that can quiet your mind and help you deal with stressful situations from a calm, grounded place. I know you are busy – it seems we just get busier and busier these days but I mean really, we all have one minute right?
And you can also win $1000 cash plus other great prizes when you share about the benefits you received from doing this.
I am a big fan of the One Minute Meditation™. In fact, one of my clients has introduced the this short meditation technique in her office as a New York designer. It’s that powerful!
I don’t know about you but sometimes I have so much mind chatter – it can be hard to get clarity and hear my intuition through the noise. You may have tried a variety of things to quiet your mind including meditation, yoga, running, walking in nature, etc. All of these are great tools and they work, but what do you do in between those times to deal with stressful challenges as them come up throughout your work day?
That’s where Stacey’s One Minute Meditation™ comes in.
it’s free and she’ll pay you to do it and share your experience in the I'll Pay You to Be Quiet Video Contest.
I know some of you are camera shy. Maybe you’ve been thinking about doing some videos to connect with people online but have been reluctant – well, here’s your chance to have a breakthrough AND get paid for it. Everyone who enters will receive hundreds of dollars in prizes.
But you don’t have to decide if you want to create a video yet.
Just go learn The One Minute Meditation™ (OMM) by clicking on this link and join the Stillness Experiment. There’s no charge and the benefits of doing the OMM are enormous.
Regardless of whether you enter the contest, I look forward to hearing of your experiences with The Stillness Experiment.
(And hopefully I’ll see your smiling face on a video soon too.)
En-JOY!
Laura
